Kickboxing

From Beginner to Black Belt

Justyn Billingham (Autor)

Buch | Softcover

192 Seiten

2008
The Crowood Press Ltd (Verlag)
978-1-84797-037-4 (ISBN)

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Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.

Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether you simply want to train for fun or have higher goals, the techniques and drills in this book will be of enormous assistance to you.

Justyn Billingham started training in taekwon-do at the age of fourteen and also took up karate and kickboxing to further advance his training and knowledge of martial arts. Over a period of twenty-two years he has achieved several dan grades including a third dan in kickboxing. Justyn has held various titles throughout his tournament years, and is considered by many to be an authority on stretching and dynamic kicking. Justyn is currently a monthly columnist for Martial Arts Illustrated magazine. Resident - Berkshire

Zusatzinfo	Halftones, color; Illustrations
Verlagsort	Ramsbury
Sprache	englisch
Maße	189 x 246 mm
Gewicht	535 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	1-84797-037-0 / 1847970370
ISBN-13	978-1-84797-037-4 / 9781847970374
Zustand	Neuware