Short Fat Chick to Marathon Runner

Kerre Woodham, Gareth Brown (Autoren)

Buch | Softcover

208 Seiten

2008
HarperCollins Publishers (New Zealand) (Verlag)
978-1-86950-670-4 (ISBN)

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When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices - do nothing and probably not make it to fifty or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres' she embarked on a fitness and training regime, with a goal to complete the Auckland marathon. to the laugh out loud delight and support of her readers and listeners, she battled her way to fitness and achieved her goal - then decided that she didn't want to stop. With the 2008 New York marathon in her sights, Short Fat Chick documents her life changing decision to get fit and stay fit, eat what she wants and still wear a size 12 dress. With insightful comments and fitness and training tips from her personal trainer, Gaz Brown, Kerre tells it like it is and takes the reader on a journey of self discovery and self discipline we can all admire and emulate.

Kerre Woodham is a celebrated radio personality and newspaper columnist, who is also a popular MC on the national speaking circuit. As Books Spokesperson for the PaperPlus group, she is also a respected book reviewer, and will be spearheading PaperPlus promotional activities. Kerre lives in Auckland with her partner and teenage daughter.

Erscheint lt. Verlag	1.6.2008
Verlagsort	Auckland
Sprache	englisch
Maße	140 x 211 mm
Gewicht	265 g
Themenwelt	Literatur ► Biografien / Erfahrungsberichte
Themenwelt	Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen
ISBN-10	1-86950-670-7 / 1869506707
ISBN-13	978-1-86950-670-4 / 9781869506704
Zustand	Neuware