Growing Up Healthy the Next Generation Way
Add Years to Your Child's Life and Life to Your Child's Years
Seiten
2007
Select Books Inc
978-1-59079-119-6 (ISBN)
Select Books Inc
978-1-59079-119-6 (ISBN)
Offers an effective solution to childhood obesity that combines a regimen of diet and exercise. This title presents a nutritional program that helps prevent disease and maintain your health.
Pediatrician Mary Ellen Renna has witnessed first-hand the alarming growth in childhood obesity and was determined to do something about it. In this powerful book, she offers a simple and effective solution that combines a regimen of diet and exercise. But the Growing Up Healthy the Next Generation Way plan is not about counting calories and/or carbs. It's a nutritional program that will help prevent disease and maintain your health. When you eat right and exercise, you will lose weight. And you will be healthier and live longer.This book includes a DVD with three thirty minute workouts designed to help young people achieve lifetime fitness and recipes with color photographs to help the whole family maintain a healthy diet.
Pediatrician Mary Ellen Renna has witnessed first-hand the alarming growth in childhood obesity and was determined to do something about it. In this powerful book, she offers a simple and effective solution that combines a regimen of diet and exercise. But the Growing Up Healthy the Next Generation Way plan is not about counting calories and/or carbs. It's a nutritional program that will help prevent disease and maintain your health. When you eat right and exercise, you will lose weight. And you will be healthier and live longer.This book includes a DVD with three thirty minute workouts designed to help young people achieve lifetime fitness and recipes with color photographs to help the whole family maintain a healthy diet.
Dr. Mary Renna has been the recipient of several prestigious awards and certificates throughout her career. She received the prestigious PREP Education Award years 1993 through 2003. The American Medical Association awarded her the Physicians Recognition Award from 1995 through 2006. She also received the Stony Brook Foundation Award for academic achievement and research.
Erscheint lt. Verlag | 15.2.2007 |
---|---|
Zusatzinfo | colour photos & tables |
Verlagsort | New York |
Sprache | englisch |
Maße | 6 x 228 mm |
Gewicht | 467 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
ISBN-10 | 1-59079-119-3 / 1590791193 |
ISBN-13 | 978-1-59079-119-6 / 9781590791196 |
Zustand | Neuware |
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