Chi Nei Tsang
Destiny Books,U.S. (Verlag)
978-1-59477-105-7 (ISBN)
The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.
Acknowledgments
Putting Chi Nei Tsang into Practice
Introduction: What Is Chi Nei Tsang?
1 • Working in the Navel Center
2 • Techniques for Preparing, Training, and Protecting Yourself
3 • Observing the Body: Looking, Feeling, and Asking
4 • Opening the Gates and Chasing the Winds
5 • Detoxifying the Skin and the Large and Small Intestines
6 • Balancing Emotions and Tonifying Organs
7 • Detoxifying the Organs
8 • Detoxifying the Lymphatic System
9 • Centering, Balancing, and Flushing
10 • Applying Chi Nei Tsang to Common Ailments
11 • Working Procedures
12 • Chi Nei Tsang and Stress Management
13 • Chi Nei Tsang and Clinical Psychology
14 • Interviews and Case Histories
Bibliography and Recommended Books
About the Author
The Universal Tao System and Training Center
Index
| Zusatzinfo | 243 b&w illustrations |
|---|---|
| Verlagsort | Rochester |
| Sprache | englisch |
| Maße | 152 x 229 mm |
| Gewicht | 542 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| ISBN-10 | 1-59477-105-7 / 1594771057 |
| ISBN-13 | 978-1-59477-105-7 / 9781594771057 |
| Zustand | Neuware |
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