Forcing, Framing, Flanking

Self-defense without thinking

Willi Haager (Autor)

Buch | Softcover

28 Seiten

2024
BoD – Books on Demand (Verlag)
978-3-7597-9629-5 (ISBN)

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A training structure for automating techniques:

Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.

A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".

Training in loops between these technique categories enables a high degree of automation.

Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".

Erscheinungsdatum	19.09.2024
Sprache	englisch
Maße	155 x 220 mm
Gewicht	76 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
Schlagworte	Combatives • Krav Maga • Personal Protection • Self-Defense • Womens Self-defense
ISBN-10	3-7597-9629-X / 375979629X
ISBN-13	978-3-7597-9629-5 / 9783759796295
Zustand	Neuware