Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Being Present - David Kundtz

Being Present

(Autor)

Buch | Softcover
256 Seiten
2025
Mango Media (Verlag)
978-1-68481-754-2 (ISBN)
CHF 26,15 inkl. MwSt
  • Noch nicht erschienen (ca. Juli 2025)
  • Portofrei ab CHF 40
  • Auch auf Rechnung
  • Artikel merken
A Year of Daily MeditationsLearn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting your meditation practice right or not. It's right.

Ponder daily quotes to help you live in this moment. Being Present has one purpose: to give you an opportunity to live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened.

Discover the benefits of meditation for yourself. In Being Present, Kundtz guides us through the seasons of a year—and the seasons of a life—drawing inspiration and mindfulness quotes from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to:



Be present and become a more mindful person
Maintain the focus, awareness, and equanimity that you need for getting through stressful situations
Experience the peaceful moments of mindful living

If you found the daily reflections in inspirational books like A Year of Positive Thinking, The Daily Book of Positive Quotations, and Greatest Inspirational Quotes, then you'll love meditating on the mindfulness quotes and thoughts in Being Present.

David Kundtz has enjoyed several careers, including eighteen years in religious ministry and twenty years in the practice of psychotherapy, public speaking on stress and emotional health, and writing. He has graduate degrees in psychology and theology and a doctorate in pastoral psychology. He is the author of Quiet Mind, Stopping, Moments in Between, Awakened Mind, and several other books. He lives in Kensington, CA.

Contents
Acknowledgments

Introduction


Part 1: Spring and Youth


March: Nature and Beauty
April: Relationships and Sex
May: Art and Spirituality


Part 2: Summer and Early Adulthood


June: Friends, Social Life, and Leisure
July: Intellectual Life and Culture
August: Family and Family Life


Part 3: Autumn and Middle Age


September: Health, Wellness, and Illness
October: Work and Money
November: Science and Religion


Part 4: Winter and Old Age


December: Dying and Death
January: Ecolog y, Peace, and Mindfulness
February: Creativity, Emotions, and Dissent


A Few Selected Resources

Erscheint lt. Verlag 10.7.2025
Zusatzinfo B/W
Verlagsort FL
Sprache englisch
Maße 127 x 203 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-68481-754-4 / 1684817544
ISBN-13 978-1-68481-754-2 / 9781684817542
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
von der Erkenntnis zur Befreiung

von Patanjali

Buch | Hardcover (2024)
Arkana (Verlag)
CHF 37,90
Yogapraxis für Gesundheit und einen klaren Geist

von Remo Rittiner; Christoph Kraft

Buch | Softcover (2023)
Via Nova (Verlag)
CHF 42,90