Practical Chakras
Leaping Hare Press (Verlag)
978-1-83600-218-5 (ISBN)
- Noch nicht erschienen (ca. April 2025)
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Unblock and unlock your energetic power with this practical guide to chakra healing for beginners.
Discover the powerful benefits of reiki and energy healing with this beautiful, accessible guide to over 40 simple chakra-balancing rituals. Drawing on breathwork, crystal healing, herbalism, mudras, meditations, and affirmations, Practical Chakraswill teach you how to work with your natural energies so that you can flow and thrive every day.
Whether you want to identify and heal energetic blockages or explore the unique themes behind each of the seven chakras, this book has everything you need to enhance your wellbeing practice.
With healing and uplifting rituals for everyday occasions discover rituals such as:
Soothing an anxious start somatic ritual (for the root chakra)
Creative block release ritual (for the sacral chakra)
Heart connection balm recipe (for the heart chakra)Self-esteem boosting celebration jar (for the solar plexus chakra)
Release the pain of the past ritual (for the throat chakra)
Intuition boosting meditation (for the third eye chakra)
Crown chakra essential oils blend (for the crown chakra)
Embrace and channel your energy for every occasion through the healing art of energy work.
If you like this book, you will also be interested in Practical Crystals and Practical Symbols.
Lucy Lee is a reiki healer and founder of The Come As You Are Club, a space where disconnection is replaced by belonging, where authenticity reigns supreme, and where healing can be made joyful. Through the transformative practices of Reiki, sound healing, sharing circles, and social meet ups, she crafts environments where every soul is cherished, every heart is embraced, and every being finds solace. Instagram: @comeasyouareclub Viki Lester of Forensics & Flowers is an illustrator from London. Her work inspires people to feel magical, and features positivity with a dark botanical twist. She has previously illustrated Practical Crystals, The Witch of the Forest's Tarot Magick Deck, and Practical Symbols. Website: www.forensicsandflowers.com Instagram: @forensicsandflowers
HISTORY OF CHAKRAS AND REIKI
THE SEVEN CHAKRAS
ENERGY HEALING
Chapter 1: Unblocking The Chakras
The Root Chakra
The Sacral Chakra
The Solar Plexus Chakra
The Heart Chakra
The Throat Chakra
The Third Eye Chakra
The Crown Chakra
Chapter 2: Everyday Chakra Rituals
Morning root chakra ritual for grounding and stability
Daily sacral chakra creativity chant
Solar plexus chakra sun salutation routine
Soothing self-love heart chakra ritual
Throat chakra meditation for clear communication
Clear vision third eye chakra chant
Bedtime crown chakra ritual for prophetic dreams
Chapter 3: Weekly Chakra Rituals
Saturday root chakra routine
Sunday crown chakra routine
Monday sacral chakra routine
Tuesday solar plexus chakra routine
Wednesday heart chakra routine
Thursday throat chakra routine
Friday third eye chakra routine
Chapter 4: Seasonal Chakra Rituals
Grounding root chakra winter sequence
Peaceful heart chakra opening spring sequence
Fiery solar plexus summer sequence
Restful third eye fall sequence
Chapter 5: Chakra Rituals for Special Occasions
New start root chakra guided meditation
Creative block sacral chakra opener
Celebrate your birthday solar plexus sequence
Job interview throat chakra opening ritual
World peace heart chakra prayer
Third eye chakra chant to connect with intuition
Big decision crown chakra ritual
| Erscheint lt. Verlag | 17.4.2025 |
|---|---|
| Reihe/Serie | Practical MBS |
| Illustrationen | Viki Lester |
| Zusatzinfo | 150 illustrations |
| Sprache | englisch |
| Maße | 151 x 201 mm |
| Gewicht | 750 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
| ISBN-10 | 1-83600-218-1 / 1836002181 |
| ISBN-13 | 978-1-83600-218-5 / 9781836002185 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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