Sleep
The Common Sense Approach
Seiten
1998
Newleaf (Verlag)
978-0-7171-2628-6 (ISBN)
Newleaf (Verlag)
978-0-7171-2628-6 (ISBN)
- Titel ist leider vergriffen;
keine Neuauflage - Artikel merken
With a foreword by Dr Chris Idzikowski, Chairman, British Sleep Society, 1995-7, this title gives practical advice on how to get better sleep, what help is available, and discusses the benefits of complementary medicines and therapies. The book also includes lists of useful addresses.
'This book provides an excellent, thorough and practical approach to dealing with sleep problems' from the Foreword by Dr Chris Idzikowski, Chairman, British Sleep Society, 1995-7 Difficulty with sleeping is one of the most common complaints that people make to their GP. In this well-researched handbook, Brenda O'Hanlon gives a clear explanation of sleep, how much we actually need, and of common sleep disorders. She gives practical advice on how to get a better night's sleep, what help is available, and discusses the proven benefits of complementary medicines and therapies. 'Sleep: The CommonSense Approach' is packed with sensible guidance and information, and also includes lists of useful addresses and further reading. It is a must for anyone who finds that a good night's sleep is hard to come by. Other titles in the series The Common Sense Approach 'Stress' , 'Pregnancy' , 'Headaches' , 'Addiction' , 'Men's Health' and 'Depression'. Other books by Brenda O'Hanlon Stress - The Common Sense Approach.
'This book provides an excellent, thorough and practical approach to dealing with sleep problems' from the Foreword by Dr Chris Idzikowski, Chairman, British Sleep Society, 1995-7 Difficulty with sleeping is one of the most common complaints that people make to their GP. In this well-researched handbook, Brenda O'Hanlon gives a clear explanation of sleep, how much we actually need, and of common sleep disorders. She gives practical advice on how to get a better night's sleep, what help is available, and discusses the proven benefits of complementary medicines and therapies. 'Sleep: The CommonSense Approach' is packed with sensible guidance and information, and also includes lists of useful addresses and further reading. It is a must for anyone who finds that a good night's sleep is hard to come by. Other titles in the series The Common Sense Approach 'Stress' , 'Pregnancy' , 'Headaches' , 'Addiction' , 'Men's Health' and 'Depression'. Other books by Brenda O'Hanlon Stress - The Common Sense Approach.
Brenda O'Hanlon is a freelance journalist living in Dublin. She was appointed Personal Campaign Co-ordinator for Mrs Mary Robinson's presidential campaign in Ireland in 1990.
| Reihe/Serie | CommonSense Approach S. |
|---|---|
| Vorwort | Chris Idzikowski |
| Zusatzinfo | further reading |
| Verlagsort | Dublin |
| Sprache | englisch |
| Maße | 115 x 214 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung |
| Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften | |
| ISBN-10 | 0-7171-2628-5 / 0717126285 |
| ISBN-13 | 978-0-7171-2628-6 / 9780717126286 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Ressourcen stärken, psychisches Wohlbefinden steigern
Buch | Softcover (2023)
Kohlhammer (Verlag)
CHF 49,95
die Prämenstruelle Dysphorische Störung als schwerste Form des PMS
Buch | Softcover (2023)
Kohlhammer (Verlag)
CHF 39,95
das Stresskompetenz-Buch: Stress erkennen, verstehen, bewältigen
Buch | Softcover (2023)
Springer (Verlag)
CHF 27,95
