Ayurveda (eBook)

A Complete Ayurvedic Guide to Self-healing and Improved Health (The Power of Food as Medicine With Recipes for Health and Wellness)

Anthony Klein (Autor)

eBook Download: EPUB

2024
110 Seiten
Anthony Klein (Verlag)
978-1-7777614-5-5 (ISBN)

Infos

Ayurveda literally translates into English as "e;life wisdom,"e; and is a holistic form of medicine practiced in India for thousands of years. While it makes use of many herbal remedies, Ayurveda's focus is on disease prevention and health maintenance, though it does provide many cures for various ailments. While modern medicine is extremely effective in treating a vast range of ailments such as infections, some forms of cancer, and injuries due to trauma, it does have its limits.In this book, you will:Learn the origin, history, and meaning of AyurvedaDiscover the core principles of Ayurveda and how it can benefit youExplore the five elements and three doshasLearn the eight branches of Ayurveda and their relevanceUnderstand the relationship between chakras and AyurvedaFind out about the role of yoga and meditation in Ayurvedic teachingsLearn how to practice aromatherapy using Ayurvedic herbsRead an entire chapter on Ayurvedic detoxGet practical tips to incorporate Ayurveda into your lifeAnd much more!This book beautifully captures the ancient art of Ayurveda, and makes me curious about starting a practice of my own! I thoroughly enjoyed reading about the impact auyrveda treatment has on various parts of our body, and what all it can cure. I like the idea of an ayurveda kit and would love to have one at my place.

Produkt-Details

• Erscheint lt. Verlag: 6.1.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: Ayurveda and the mind • ayurveda beauty • ayurveda beginner's guide • ayurveda books • ayurveda cleanse • ayurveda cookbook • ayurveda for beginner's • Ayurveda for dummies • Ayurveda for modern life • ayurveda gifts • ayurveda healing • ayurveda journal • ayurveda kit • Ayurveda lifestyle wisdom • Ayurveda medicine • ayurveda practice • ayurveda recipes • ayurveda self care • ayurveda under eye • ayurveda weight loss • ayurveda yoga
• ISBN-10: 1-7777614-5-X / 177776145X
• ISBN-13: 978-1-7777614-5-5 / 9781777761455