Mastering Judo
Human Kinetics Publishers (Verlag)
978-0-7360-5099-9 (ISBN)
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Immerse yourself in the art and sport of judo like never before in Mastering Judo. Gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. Become more proficient in the techniques, tactics, and training necessary to rise through the ranks.
Mastering Judo will add to your appreciation of the principles that distinguish the art in formal exercises (kata) and to your toughness and spontaneity in both freestyle fighting (randori) and competitive matches (shiai). Firmer grounding in the roots and wisdom of traditional judo practices will enhance your ability to use your body and your mind to the ultimate advantage when facing an opponent.
Written by the Takahashi family, with more than 200 years of experience teaching, coaching, and competing in judo throughout the world, this resource crosses both generation and national boundaries in its approach and application.
The six member Takahashi family have over 200 years of combined experience in Martial Arts and 31 black belt degrees as competitors and teachers. Masao and June Takahashi own the Takahashi Martial Arts Centre in Ontario, Canada. Established in 1969, the Takahashi Centre is one of Canada's most successful dojos.
Chapter 1. Evolution From Art to Sport Chapter 2. Traditional Values and Etiquette Chapter 3. Focus and Attitude Chapter 4. Training Methods Chapter 5. Breakfalls, Posture, and Standing and Ground Positions Chapter 6. Control Grips, Grip Breaks, and Grasping Chapter 7. Standing Combinations and CountersChapter 8. Physical Preparation and Weight Control Chapter 9. Match Plans, Competitive Strategies, and TacticsChapter 10. Self-Defense Applications
| Erscheint lt. Verlag | 3.5.2005 |
|---|---|
| Zusatzinfo | 3 black & white illustrations, 365 black & white halftones |
| Verlagsort | Champaign |
| Sprache | englisch |
| Maße | 216 x 279 mm |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| ISBN-10 | 0-7360-5099-X / 073605099X |
| ISBN-13 | 978-0-7360-5099-9 / 9780736050999 |
| Zustand | Neuware |
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