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Food for Life - Tim Spector

Food for Life

Your Guide to the New Science of Eating Well

(Autor)

Buch | Softcover
528 Seiten
2024
Vintage (Verlag)
978-1-5299-1966-0 (ISBN)
CHF 24,90 inkl. MwSt
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE

**AS HEARD ON THE DIARY OF A CEO PODCAST**

**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Tim Spector, MD, is Professor of Epidemiology at King’s College London. He is the bestselling author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 128 x 196 mm
Gewicht 363 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Sachbuch/Ratgeber Natur / Technik
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
Medizin / Pharmazie Medizinische Fachgebiete Dermatologie
Sozialwissenschaften
ISBN-10 1-5299-1966-5 / 1529919665
ISBN-13 978-1-5299-1966-0 / 9781529919660
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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