Resilient Grieving, Second Edition
How to Find Your Way Through Devastating Loss
Seiten
2024
|
Second Edition
The Experiment LLC (Verlag)
9781891011160 (ISBN)
The Experiment LLC (Verlag)
9781891011160 (ISBN)
Resilient Grieving offers an empowering alternative to the five stages of grief - and makes clear our capacity for growth following the trauma of a devastating loss.
In 2014, Dr. Lucy Hone, the trailblazer in the field of Resilient Grieving, was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By developing—and following—the strategies of Resilient Grieving shared here, she found a proactive way to manage her grief, embrace life again, and discover profound meaning. In this completely updated and expanded second edition, she continues to shift the narrative on how to grieve.
With new scientific evidence, Dr. Hone demonstrates the inadequacy and potential harm of Kübler-Ross’s Five Stages model of grief.
In its place, Dr. Hone shares the best of contemporary grief advice—offering tools to handle emotions, manage relationships, and get the support you need—replacing helplessness with hope and a sense of control.
Here, also, are all-new, practical insights into how to keep your loved one’s memory alive.
Dr. Hone has never been more convinced that the tools of Resilient Grieving can transform the ways that readers approach grief, helping them draw on their innate ability to cope with loss and become active participants in their grief journey—and, in time, get back to living happy, healthy, meaningful lives, just as she has done.
In 2014, Dr. Lucy Hone, the trailblazer in the field of Resilient Grieving, was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By developing—and following—the strategies of Resilient Grieving shared here, she found a proactive way to manage her grief, embrace life again, and discover profound meaning. In this completely updated and expanded second edition, she continues to shift the narrative on how to grieve.
With new scientific evidence, Dr. Hone demonstrates the inadequacy and potential harm of Kübler-Ross’s Five Stages model of grief.
In its place, Dr. Hone shares the best of contemporary grief advice—offering tools to handle emotions, manage relationships, and get the support you need—replacing helplessness with hope and a sense of control.
Here, also, are all-new, practical insights into how to keep your loved one’s memory alive.
Dr. Hone has never been more convinced that the tools of Resilient Grieving can transform the ways that readers approach grief, helping them draw on their innate ability to cope with loss and become active participants in their grief journey—and, in time, get back to living happy, healthy, meaningful lives, just as she has done.
Lucy Hone, PhD, is regarded as a leading international authority on resilience. She received her master’s degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field. Today, she’s the director of the New Zealand Institute of Wellbeing & Resilience. Karen Reivich, PhD, a leading expert in the fields of resilience, depression prevention, and Positive Psychology, is the Director of Training Programs for the Penn Positive Psychology Center.
| Erscheinungsdatum | 04.07.2024 |
|---|---|
| Vorwort | Karen Reivich |
| Zusatzinfo | With one photograph and two diagrams |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 140 x 211 mm |
| Gewicht | 282 g |
| Themenwelt | Literatur ► Biografien / Erfahrungsberichte |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Trennung / Trauer | |
| ISBN-13 | 9781891011160 / 9781891011160 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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