Resilient Grieving
Finding Strength and Embracing Life After a Loss That Changes Everything
Seiten
2018
The Experiment LLC (Verlag)
978-1-61519-375-2 (ISBN)
The Experiment LLC (Verlag)
978-1-61519-375-2 (ISBN)
The first popularisation of the science and practice of resilient grieving in a practical guide, urging a more proactive,supportive, mindful, and positive path to recovery that offers an alternative to Kübler-Ross's five stages.
The death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
The death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Lucy Hone, PhD, received her master's degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field. Today, she's a researcher in resilience/well-being at the Auckland University of Technology. Karen Reivich, PhD, a leading expert in the fields of resilience, depression prevention, and Positive Psychology, is the Director of Training Programs for the Penn Positive Psychology Center.
| Erscheinungsdatum | 29.03.2017 |
|---|---|
| Zusatzinfo | One photograph and two diagrams |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 140 x 211 mm |
| Themenwelt | Literatur ► Biografien / Erfahrungsberichte |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Trennung / Trauer | |
| ISBN-10 | 1-61519-375-8 / 1615193758 |
| ISBN-13 | 978-1-61519-375-2 / 9781615193752 |
| Zustand | Neuware |
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