Who Am I? (eBook)

Jennifer Sperry (Autor)

eBook Download: EPUB

2023 | 1., First
172 Seiten
Distributed By Ingram Spark (Verlag)
979-8-9881210-1-5 (ISBN)

Infos

???Answering the question "e;Who am I?"e; is a complex task that requires self-awareness. In a society that often values external validation, it can be challenging to resist the temptation to define ourselves by external factors. However, finding our true selves requires us to dig deeper, peel back the layers of everything we think we are and uncover the core of our being. This is where "e;Who Am I?"e; can help. Through its practical, down-to-earth guidance, readers can learn how to navigate the often-challenging process of self-discovery. Jennifer Sperry's engaging, approachable tone creates a safe and welcoming space for readers to explore their identities. Her advice and examples are easy to understand. Her book covers various topics, including the importance of resisting the adoption of others' opinions, navigating emotions and relationships that can affect our sense of identity, understanding what we are not, and living a mindful life. Through these topics and more, readers can gain a deeper understanding of themselves. The book also explores the importance of love in all aspects of life, including self-love and the love we share with others. "e;Who Am I?"e; suggests our self-concept can be influenced by others' actions or words, and negative emotions like guilt and anger may stem from judging ourselves based on their views. These old beliefs can hold us back from creating the life we want. Sperry does an excellent job of exploring the ways in which external factors can shape our sense of self, how we can break free from limiting beliefs, and how others' biases do not define us. The book provides practical advice on how to take ownership of our emotions and make conscious choices that align with our true selves. Ultimately, "e;Who Am I?"e; is a beacon of hope for anyone who feels lost or disconnected from themselves. With Sperry's guidance, readers can begin the journey of self-discovery and find their true selves right where they are. The book is the first in the I AM series, setting the stage for further exploration of what it means to be human and to live a fulfilling life.??Discover your identity and self-love with this practical, down-to-earth guide.If you've been struggling with your own identity, this book will cover what you are not how to resist taking on others' opinions navigating feelings your quintessence, and so much more!You are not lost. Dive into the first book in the IAM series to find yourself...right where you are.

Produkt-Details

• Erscheint lt. Verlag: 30.4.2023
• Reihe/Serie: IAM Series
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: authenticity • Bias Self-perception • conscious choices • Emotions • Identity • inner strength • Limiting Beliefs • Mental Health • Mind-body • Mindfulness • negative self-talk • Personal Growth • Psychological well-being • relationships • Resilience • self-acceptance • self-awareness • Self-discovery • self-improvement • self-love • Wellness
• ISBN-13: 979-8-9881210-1-5 / 9798988121015