Ayurveda Demystified (eBook)

For Optimum Western Living

Gayle Redfern (Autor)

eBook Download: EPUB

2023 | 1., 2nd Edition
110 Seiten
URLink Print & Media, LLC (Verlag)
978-1-68486-379-2 (ISBN)

Infos

Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurvcda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. Ayurveda Demystified helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?

Produkt-Details

• Erscheint lt. Verlag: 30.3.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: Ayurveda Demystified: For Optimum Western Living • Gayle Redfern • Kapha • Vata
• ISBN-10: 1-68486-379-1 / 1684863791
• ISBN-13: 978-1-68486-379-2 / 9781684863792