The Little Butt And Thighs Workout Book

Erika Dillman (Autor)

Buch | Softcover

192 Seiten

2005
Warner Books (Verlag)
978-0-446-67998-5 (ISBN)

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Every year, people spend millions of pounds on fitness gadgets that promise a better lower body, but with no results. Now, for fitness enthusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman's busy schedule, helping them to develop the perfect derriere as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they've always wanted.

Erika Dillman is a nationally published writer with articles appearing in Self, Runner's World, Ms., and Women's Sports & Fitness.

Erscheint lt. Verlag	1.3.2005
Reihe/Serie	Little Book
Verlagsort	New York
Sprache	englisch
Gewicht	210 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	0-446-67998-4 / 0446679984
ISBN-13	978-0-446-67998-5 / 9780446679985
Zustand	Neuware