Resting in Awareness

Mahamudra and Satipatthana. Meditations

Svenja Schmitt (Autor)

Buch | Softcover

492 Seiten

2022
BoD – Books on Demand (Verlag)
978-3-7562-2002-1 (ISBN)

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Resting in Awareness: Mahamudra and SatipatthanaMeditations from the Awareness Sutra based on the Third Karmapa Rangjung Dorje's commentary and explanations by his student Sherab RinchenCompiled, translated, paraphrased and introduced by Svenja SchmittBuddha Shakyamuni once was asked by experienced practitioners of another spiritual tradition: Exactly how do physical, verbal and mental actions performed in this life lead to consequences experienced in future lives? How is it possible to see things as they really are?In the Mahayana sutra Resting in Awareness, the Buddha answered those questions with a set of meditations. The practice of awareness that he taught in this discourse is the direct path to awakening and the realization of absolute bodhicitta. This method consists of alternating between analyzing and resting and is the Vajra Meditation of Mahamudra.This book is intended for advanced practitioners who are competent to engage on their own in the practice of calm abiding combined with insight meditation. It contains:- An introduction to the Awareness Sutra, its Tibetan translation, and the commentaries written by the Third Karmapa Rangjung Dorje and Sherab Rinchen;- 23 step-by-step lessons with advice from those two Kagyu masters;- 70 exercises, paraphrased from the sutra and supplemented by meditation instructions from contemporary teachers of the Karma Kagyu lineage;- An overview of how the practice of awareness is understood in different Buddhist schools;- A Tibetan-English translation of the sutra passages;- Key terms in English, Tibetan and Pali.

Svenja Schmitt became a student of the Karma Kagyu lineage of Tibetan Buddhism in 1995. Since then, she divides her time between working as archaeologist in Germany, translating Tibetan texts in India and doing long meditation retreats all over South East Asia.

Erscheinungsdatum	12.06.2022
Sprache	englisch
Maße	148 x 210 mm
Gewicht	707 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
Themenwelt	Geisteswissenschaften ► Religion / Theologie ► Buddhismus
Schlagworte	Karma Kagyu • Karmapa Rangjung Dorje • Meditation • Mindfulness • Translation
ISBN-10	3-7562-2002-8 / 3756220028
ISBN-13	978-3-7562-2002-1 / 9783756220021
Zustand	Neuware