Healthier Planet, Healthier You
100 Sustainable, Nutritious and Delicious Recipes
Seiten
2022
One Boat (Verlag)
978-1-5290-9557-9 (ISBN)
One Boat (Verlag)
978-1-5290-9557-9 (ISBN)
A beautiful full-colour cookbook featuring simple, tasty recipes to nourish your health and support the planet, based on global scientific report The Planetary Health Diet.
'This will help you create positive planetary change from the pleasure of your own kitchen!' – Eco-Chef Tom Hunt
'A most thoughtful, caring and considered book.' – Jeremy Lee, head chef at Quo Vadis
What if you could eat more healthily and live more sustainably – without cutting out meat or dairy?
Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health.
Packed with one hundred delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet.
The mouthwatering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change. This flexible approach includes simple swaps that mean all diets are catered for, whether you’re vegetarian or vegan, pescatarian or flexitarian.
These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating. Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food every day.
First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.
'This will help you create positive planetary change from the pleasure of your own kitchen!' – Eco-Chef Tom Hunt
'A most thoughtful, caring and considered book.' – Jeremy Lee, head chef at Quo Vadis
What if you could eat more healthily and live more sustainably – without cutting out meat or dairy?
Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health.
Packed with one hundred delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet.
The mouthwatering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change. This flexible approach includes simple swaps that mean all diets are catered for, whether you’re vegetarian or vegan, pescatarian or flexitarian.
These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating. Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food every day.
First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.
Annie Bell (ANutr) is a cookery writer, author and Registered Associate Nutritionist with a Masters Degree in Human Nutrition. She has been principal recipe writer for The Mail on Sunday's YOU magazine for twenty-three years. Annie contributes to a wide variety of national newspapers and magazines, and has contributed to more than twenty cookery books. She is married to the landscape architect Jonathan Bell. They have two sons and divide their time between West London and Normandy. Her cooking is heavily influenced by her rural lifestyle and the local seasonal food.
| Erscheinungsdatum | 19.12.2022 |
|---|---|
| Sprache | englisch |
| Maße | 190 x 246 mm |
| Gewicht | 860 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Naturwissenschaften ► Biologie ► Ökologie / Naturschutz | |
| Technik ► Lebensmitteltechnologie | |
| ISBN-10 | 1-5290-9557-3 / 1529095573 |
| ISBN-13 | 978-1-5290-9557-9 / 9781529095579 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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Buch | Hardcover (2023)
Gräfe und Unzer (Verlag)
CHF 39,90
