Kundalini (eBook)

A Beginner's Guide to Kundalini Awakening

Lauren Lingard (Autor)

eBook Download: EPUB

2022
58 Seiten
Ingram Publishing (Verlag)
978-1-76103-829-7 (ISBN)

Infos

KUNDALINIWith all yoga practices, a student can take their understanding and then the practice itself as deeply as they wish and feel comfortable doing, but of all the different schools of yoga, Kundalini yoga makes no secret of its goal - the awakening of Kundalini energy - and so it is described as the most spiritual of all the different types of yoga.Inside, you will learn yoga postures (asanas) that encourage the awakening of Kundalini, but you will also learn chanting and meditation and mudras (hand gestures) and even clever ways of locking energy into various parts of the body (bandhas) to achieve the ultimate goal of raising the Kundalini energy.

Produkt-Details

• Erscheint lt. Verlag: 10.1.2022
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• Schlagworte: Chakras • energy healing • Kundalini • Kundalini Awakening • kundalini energy • Kundalini Yoga • meridians • psychic • psychic development • Reiki • third eye • third eye awakening • Yoga • yoga guide
• ISBN-10: 1-76103-829-X / 176103829X
• ISBN-13: 978-1-76103-829-7 / 9781761038297