Fight Like a Girl
An Empowering Self-Defence Guide for All Women
Seiten
2023
Harpercollins (Verlag)
978-0-00-854679-3 (ISBN)
Harpercollins (Verlag)
978-0-00-854679-3 (ISBN)
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
easy-to-follow self-defence manoeuvres
how to spot red flags and protect yourself against alarming behaviour
how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
easy-to-follow self-defence manoeuvres
how to spot red flags and protect yourself against alarming behaviour
how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.
Si-Fu Della O’Sullivan is a martial arts expert and a specialist in women’s self-defence and street defence. She has run countless self-defence classes for women, taught children of all ages and learning abilities, and has taught specialist bodyguard classes. She started the ‘Fight Like a Girl’ campaign in 2016, setting up a series of workshops in London to encourage more women to take up self-defence.
| Erscheinungsdatum | 10.07.2023 |
|---|---|
| Zusatzinfo | 40 b/w illus |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 135 x 216 mm |
| Gewicht | 260 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung | |
| Sozialwissenschaften ► Politik / Verwaltung | |
| ISBN-10 | 0-00-854679-7 / 0008546797 |
| ISBN-13 | 978-0-00-854679-3 / 9780008546793 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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