20 Guided Meditations For Deep Sleep & Anxiety (2 in 1) (eBook)

Positive Affirmations & Hypnosis For Raising Your Vibration, Self-Love, Relaxation, Overthinking, Insomnia & Depression

Self-Healing Mindfulness Academy (Autor)

eBook Download: EPUB

2021
311 Seiten
Evie Milne (Verlag)
978-1-80134-587-3 (ISBN)

Infos

<p>Introducing Over 20 Hours Of Guided Meditations, Affirmations &amp; Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety &amp; Depression Naturally! (Plus Expand Your Self-Love)</p><p><br></p><p>Welcome To Healing Mindfulness &amp; Self-Hypnosis Academy, the home of natural wellbeing &amp; easy to follow meditations that help you live your best life, raise your vibration &amp; supercharge your self-healing journey.&nbsp;</p><p><br></p><p>Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) &amp; naturally reduce your anxiety &amp; depression and finally help you get deep sleep.&nbsp;</p><p><br></p><p>All you need to do, is put your headphones on &amp; let our narrator guide you into a deeply relaxing &amp; beautiful meditative state within minutes.</p><p><br></p><p>Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as humanly possible to make your experience as seamless &amp; enjoyable as possible.&nbsp;</p><p><br></p><p>Here's a small preview of what's inside...</p><p><br></p><p>The BEST 30 Minute Script For Relieving ALL The Days Stress &amp; Worries &amp; Clearing Your Mind For Deep Sleep&nbsp;</p><p><br></p><p>A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety &amp; Overthinking Almost Instantly&nbsp;</p><p><br></p><p>A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep</p><p><br></p><p>20 Hours Of Meditations You Can Use WHENEVER You Desire!&nbsp;</p><p><br></p><p>A Deeply Relaxing Collection Of 'Pre-Sleep' Meditations To Help Put Your Mind At Ease For Proper REM Sleep&nbsp;</p><p><br></p><p><br></p><p>And SO Much More!&nbsp;</p><p><br></p><p>So, If You Want Over 20 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly &amp; Overcome Anxiety The Natural Way Then Scroll Up And Click "e;Buy This Audiobook"e; Now.&nbsp;</p><p><br></p>

Produkt-Details

• Erscheint lt. Verlag: 13.5.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: daily meditations • meditation calendar 2021 • meditation card deck • meditation cards • meditation cards for kids • meditation cds • meditation cds for adults • meditation chakra • meditation coffee table book • meditation coloring book • meditation coloring book for adults • meditation journal • meditation journal for adults • meditation journal for beginners • meditation journal for men • meditation journal for women • meditation journal note • Meditations • meditations after holy communion • meditations and affirmations • meditations and affirmations deepak chopra • meditations and affirmations deepak chopra m.d • meditations and mindfulness • meditations a new translation • meditations a new translation by gregory hays • meditations a new translation by marcus aurelius • meditations aurelius • meditations aurelius penguin • meditations before mass • meditations before mass romano guardini • Meditations book • meditations by aurelius • meditations by gregory hays • Meditations by Marcus Aurelius • meditations by marcus aurelius translated by méric casaubon • meditations deep breathing • meditations descartes • meditations everyman • meditations farquharson • meditations for breaking the habit of being yourself • meditations for holy week • meditations for Lent • meditations for men • meditations for sleep • meditations for women who do too much • Meditations from the Mat • meditations from the mat rolf gates • meditations from the tantras • meditations george hays • meditations george long • meditations gregory hayes • meditations gregory hays • meditations gregory hays translation • meditations hackett • meditations hardcover • meditations hayes • meditations hays • meditations hays translation • meditations in an emergency • meditations in an emergency frank o'hara • meditations in greek • meditations in green • meditations marcus aurelius • meditations marcus aurelius gregory hays • meditations marcus aurelius hardcover • meditations of the heart howard thurman • Meditations on First Philosophy • meditations on the tarot
• ISBN-10: 1-80134-587-2 / 1801345872
• ISBN-13: 978-1-80134-587-3 / 9781801345873