The Mindfulness in Knitting (eBook)

Meditations on Craft and Calm

Rachael Matthews (Autor)

eBook Download: PDF

2020
144 Seiten
Leaping Hare Press (Verlag)
978-0-7603-5906-8 (ISBN)

Infos

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of ';knit and purl' can be the epitome of conscious living.Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.

Produkt-Details

• Erscheint lt. Verlag: 14.4.2020
• Reihe/Serie: Mindfulness series
• Reihe/Serie: Mindfulness series
• Sprache: englisch
• Maße: 130 x 130 mm
• Themenwelt: Sachbuch/Ratgeber ► Freizeit / Hobby ► Handarbeit / Textiles
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: 2022 • affirmations • artists • Attachment • awareness • birthday present • Book • book of meditations • book on mindfulness • breathwork • Buddhism • calm • Cast off knitting club • Christmas present • collecting colour • conscious living • craft • craft book • crafting • crafting book • Craftivism • craft process • Crafts Council • Crafty • crafty books • Creative • creative books • creative mindfulness • creative mistakes • Creativity • Development • Enlightenment • ethical textiles • flow • Gift Book • Gratitude • handwork • holiday books • Imperfection • impermanence • Improvement • Knitorama • Knitting • Knitting book • knitting circles • knitting clubs • knitting patterns • makers • makes • Making • Mandala • Meditations • Mental Health • Mental Health Awareness • Mindful • mindful awareness • mindful book • mindful crafting • mindful knitting book • mindful knitting diary • mindful makes • mindful making • Mindfulness • mindfulness book • mindfulness books • mindfulness day • mindfulness in knitting • mindfulness series • mindful series • Mindful Thoughts • mindful thoughts for artists • mindful thoughts for makers • mindful thoughts series • new year new you • Personal • Personal development • practical meditation • Prick Your Finger • Rachael Matthews • REDUCE • reduce stress • reduction • self • self awareness • Self development • self growth • Self Improvement • Simply Knitting magazine • spiritually enriching • Stress • stress awareness day • stress reduction • thoughts • Transformative • transformative awareness • unfinished makes • Value • Wellbeing • wensleydale wool • world meditation day • world mental health day • Yarn • Zen
• ISBN-10: 0-7603-5906-7 / 0760359067
• ISBN-13: 978-0-7603-5906-8 / 9780760359068