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Ayurvedic Diet Cookbook - Anand Gupta

Ayurvedic Diet Cookbook

Ayurvedic Recipes for Pacifying Doshas and Promoting Healthy Weight Loss

(Autor)

Buch | Softcover
64 Seiten
2021
BoD – Books on Demand (Verlag)
978-3-7526-4169-1 (ISBN)
CHF 24,90 inkl. MwSt
Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ancient practice, then you already are aware that certain Doshas, or body types, are more suited to certain foods than others. This easy to follow and easy to enjoy cookbook makes finding recipes for your particular Body Type Dosha simple and delicious.People with Kapha Body Types will find tasty offerings like Baked Pears with Kapha Stuffing or Skewed Chicken with Jasmine Rice, while those with the Pitta Body Type will enjoy Zucchini Bread or Crispy Sweet Potatoes. Vata Body types will see recipes such as Chicken with Oat Crust and Grilled Asparagus or Coconut Pudding!Breakfast, lunch, dinners, snacks and even desserts are all offered - with something for every body type, with every goal covered. Whether you want to feel more energy or lose weight, this Ayurvedic cookbook is the Holistic answer you've been looking for.
Erscheinungsdatum
Sprache englisch
Maße 120 x 190 mm
Gewicht 78 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Schlagworte Ayurvedic Cook Book • ayurvedic diet • diet cookbook • Indian Cook Book • Indian food
ISBN-10 3-7526-4169-X / 375264169X
ISBN-13 978-3-7526-4169-1 / 9783752641691
Zustand Neuware
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