Look Hot, Live Long

The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life

Christine Lydon (Autor)

Buch | Softcover

224 Seiten

2003
Basic Health Publications (Verlag)
978-1-59120-024-6 (ISBN)

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According to Dr. Lydon, the best way to cure illness is to prevent it. And illness prevention begins with good nutrition, weight management, and fitness. This book presents Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life.

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies

Erscheint lt. Verlag	27.1.2006
Sprache	englisch
Maße	152 x 228 mm
Gewicht	1 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
ISBN-10	1-59120-024-5 / 1591200245
ISBN-13	978-1-59120-024-6 / 9781591200246
Zustand	Neuware