Look Hot, Live Long

The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life

Christine Lydon (Autor)

Buch | Hardcover

288 Seiten

2003
Basic Health Publications (Verlag)
978-1-68162-747-2 (ISBN)

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According to Dr. Lydon, the best way to cure illness is to prevent it. And illness prevention begins with good nutrition, weight management, and fitness. This book presents Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life.

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies

Erscheinungsdatum	25.11.2016
Reihe/Serie	Prescription for Women Who Want to Look Their Best, Feel The
Sprache	englisch
Maße	152 x 229 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
ISBN-10	1-68162-747-7 / 1681627477
ISBN-13	978-1-68162-747-2 / 9781681627472
Zustand	Neuware