Qigong for Living
A Practical Guide to Improving Your Health with Qi from Modern China
Seiten
2002
|
New edition
YMAA Publication Center (Verlag)
978-1-886969-11-7 (ISBN)
YMAA Publication Center (Verlag)
978-1-886969-11-7 (ISBN)
Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.
Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures.Learn about "immortality" in terms of Qigong practiceUnderstand the relationship between Qigong, Soul and SpiritExplore recent Qigong experiments in modern ChinaLearn many practical Qigong exercises for improving your health
Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures.Learn about "immortality" in terms of Qigong practiceUnderstand the relationship between Qigong, Soul and SpiritExplore recent Qigong experiments in modern ChinaLearn many practical Qigong exercises for improving your health
Yanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.
Erscheint lt. Verlag | 17.10.2002 |
---|---|
Zusatzinfo | Illustrations |
Verlagsort | Rochdale |
Sprache | englisch |
Maße | 152 x 228 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung | |
ISBN-10 | 1-886969-11-6 / 1886969116 |
ISBN-13 | 978-1-886969-11-7 / 9781886969117 |
Zustand | Neuware |
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