My Clothes Fit Again! (eBook)

The Overworked Women's Guide to Losing Weight

Sue Seal (Autor)

eBook Download: EPUB

2020
155 Seiten
Morgan James Publishing (Verlag)
978-1-64279-955-2 (ISBN)

Infos

Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you're comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:Understand how hormones and stress contribute to weight gainDiscover how their digestive tract can cause them to crave bad foodMake lifestyle and dietary choices that support weight lossIdentify the foods that stress their body out and make it gain weightEat so they can reduce body fat, fatigue, and joint pain

Produkt-Details

• Erscheint lt. Verlag: 4.8.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: Fit into my clothes • get healthy • How do I lose belly fat • How do I lose body fat • How do I lose this weight fast • How do I stop eating so much sugar • I can't stop gaining weight • overwhelmed • overworked • Stressed Out • weight gain • weightless • What should I eat to lose weight • Why am I gaining so much weight now that I am in my thirty's
• ISBN-10: 1-64279-955-6 / 1642799556
• ISBN-13: 978-1-64279-955-2 / 9781642799552