Lavendar

50 Self-Care Recipes for Natural Wellness

Louise Bonnie Gillis (Autor)

Buch | Hardcover

208 Seiten

2021
Sasquatch Books (Verlag)
978-1-63217-349-2 (ISBN)

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Harness the natural power of lavender with recipes for simple herbal remedies, plus tips and projects for inspiration, relaxation and well-being.

Unlock the power of one of nature's most beneficial herbs--and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more!

Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:

* Lavender Matcha Latte
* Yoga Mat Freshening Mist
* Dried Lavender Fire-Starter
* Lavender Frose
* Day's End Tea
* Blue Day Lavender Roll-Away
* Nourishing Lavender Makeup Remover
* Lavender and Rose Fizzy Bath Salts
* Sweet Dreams Diffuser Oil
* Soothing Eye Pillow

The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).

BONNIE LOUISE GILLIS (formerly Bonnie Louise Kuchler) is the author/editor of twenty-eight gift books. She lives near the many lavender farms of Sequim, Washington, a place where mountains touch the sea and ancient trees breathe. Her favorite neighbors are a family of black-tailed deer, and her biggest thoughts come from tiny sprouts and towering evergreens.

Erscheinungsdatum	28.04.2021
Zusatzinfo	Full-colour photographs
Sprache	englisch
Maße	171 x 203 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Sachbuch/Ratgeber ► Natur / Technik ► Garten
ISBN-10	1-63217-349-2 / 1632173492
ISBN-13	978-1-63217-349-2 / 9781632173492
Zustand	Neuware