Bodies Arising (eBook)

Fall in Love with your Body and Remember your Divine Essence

Nicole Schnackenberg (Autor)

eBook Download: EPUB

2020
224 Seiten
O-Books (Verlag)
978-1-78904-261-0 (ISBN)

Infos

Drawing on yogic philosophy and psychoanalytic concepts, Bodies Arising takes the reader on a journey beyond dieting and disordered eating, towards a love of their body.

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Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.

Produkt-Details

• Erscheint lt. Verlag: 31.1.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• Schlagworte: Ageing • Anorexia • Attachment • Attachment Theory • BDD • binge-eating disorder • Body dysmorphic disorder • Body Image • Body image, dieting, eating disorders, disordered eating, anorexia, bulimia, binge-eating disorder, orthorexia, body dysmorphic disorder, BDD, perceived ugliness, muscle dysmorphia, somatic disorders, mental health, ageing, cosmetic surgery, yoga, embodiment, mindfulness, non-duality, spirituality, kundalini yoga, meditation, attachment, attachment theory, developmental psychology, transpersonal psychology, trauma, developmental trauma, complex trauma, interoceptive awareness, psychoanalysis, psychodynamic • Bulimia • complex trauma • cosmetic surgery • Developmental Psychology • developmental trauma • Dieting • Disordered eating • Donald Winnicott • Eating Disorders • Embodiment • interoceptive awareness • John Bowlby • Kundalini Yoga • Meditaiton • Mental Health • Mindfulness • muscle dysmorphia • non-duality • orthorexia • perceived ugliness • psybhoanalysis • Psychodynamic Theory • somatic disorders • Spirituality • Transpersonal Psychology • Trauma • Yoga
• ISBN-10: 1-78904-261-5 / 1789042615
• ISBN-13: 978-1-78904-261-0 / 9781789042610