You Don't Have to Eat the Eyeballs (eBook)

A Story of Travel, People-Pleasing & True Self-Love

Katrina Bos (Autor)

eBook Download: EPUB

2019
138 Seiten
Katrina Bos Productions (Verlag)
978-0-2288-1829-8 (ISBN)

Infos

One day, on a remote island, Katrina Bos found herself faced with having to literally eat fish eyeballs. When she told her friends later about it, some asked her why she did it... Why didn't she just say ';no'?Well, because she had never considered that she could say ';no'. She was a longtime people-pleaser who almost never considered her own desires, preferences or comfort if it meant possibly disappointing someone else. She had been metaphorically ';eating the eyeballs' for her whole life.Does this sound like you? Are you the kind of person who tends to sacrifice your own happiness for the sake of others? Are you too polite? Is it hard to be honest if it means disappointing someone? Are you living to please everyone except yourself?In You Don't Have to Eat the Eyeballs, Katrina Bos shares her journey from eternal people-pleaser to finding true self-love and connection, leaving her days of eating eyeballs (real and in everyday life) behind her.

Inhalt

TABLE OF CONTENTS

Chapter 1: The Eyeballs on My Plate.....................................................1

SECTION I: WHY WE EAT THE EYEBALLS

Chapter 2: Defining Ourselves by Others ..........................................11

Chapter 3: It’s Not Your Job To Make Anyone Happy .....................19

Chapter 4: The Politeness Training is Wrong .....................................29

Chapter 5: Spending Our Energy On Others ....................................39

Chapter 6: Living in Other People’s Realities .....................................53

Chapter 7: Stop Reaching So Far… or reaching at all ......................59

SECTION II: THE TURNING POINT

Chapter 8: Who You Are Is Important ................................................67

Chapter 9: Being My Big Beautiful Self ...............................................75

Chapter 10: The Ability to Be Alone .....................................................83

Chapter 11: Being Truly Honest With Ourselves ................................89

Chapter 12: Your Truth Always Matters ................................................99

Chapter 13: Following Our Inner Truth .............................................109

SECTION III: FINDING TRUE SELF-LOVE

Chapter 14: True Self-Love ....................................................................115

Chapter 15: Sometimes You Must Leave .............................................121

Chapter 16: Going Home .......................................................................127

Acknowledgements ..................................................................................129

About the Author .....................................................................................131

Produkt-Details

• Erscheint lt. Verlag: 12.12.2019
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebensdeutung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: Happiness • inner peace • Love • marriage • People-pleasing • relationships • self-love
• ISBN-10: 0-2288-1829-X / 022881829X
• ISBN-13: 978-0-2288-1829-8 / 9780228818298