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The Little Book of Kaizen - Suzannah Lee

The Little Book of Kaizen

(Autor)

Buch | Softcover
96 Seiten
2020
Gaia Books Ltd (Verlag)
978-1-85675-429-3 (ISBN)
CHF 16,90 inkl. MwSt
The art of making powerful and lasting change through gradual self-improvement
A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.

Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.

Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.

Suzannah Lee is a researcher and philosopher, born in the Midlands and raised in the Middle East. She lives with her life partner in London (in a house that requires continuous improvement).

Erscheinungsdatum
Reihe/Serie The Gaia Little Books
Zusatzinfo 40
Verlagsort London
Sprache englisch
Maße 104 x 146 mm
Gewicht 116 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
ISBN-10 1-85675-429-4 / 1856754294
ISBN-13 978-1-85675-429-3 / 9781856754293
Zustand Neuware
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