Ju Jitsu

Martin Dixon (Autor)

Buch | Softcover

128 Seiten

2003
The Crowood Press Ltd (Verlag)
978-1-86126-455-8 (ISBN)

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Originally devised by the samurai as an empty-handed means of defence against an armed enemy, Ju-Jitsu has developed into a practical art, cultivating mind, body and spirit. Introducing Ju-Jitsu, its philosophy and history, this guide advises on how to get started and describes basic techniques.

Originally devised by the samurai as an empty-handed means of defence against an armed enemy, Ju-Jitsu has developed into a practical art. Cultivating mind, body and spirit, Ju-Jitsu combats the stress of modern society and strengthens personal health and character. Introducing Ju-Jitsu, its philosophy and history, this guide advises on how to get started and describes basic techniques. It explains how to find a club and a good teacher for you or your children and gives clear instructions on breakfalling, stances, blocking, striking, locking, kicking and punching. Outlining ground-fighting techniques and use of weapons, it explains dojo etiquette, how to warm up and down, how to prevent and treat injuries, and gives rules of competition.

Martin Dixon has been practising martial arts for forty years. The British Ju-Jitsu Association awarded Martin the grade of seventh dan in 1999. He has taught Ju-Jitsu throughout the world, has served as President of the United Nations of Ju-Jitsu, and is currently Chairman of the British Ju-Jitsu Association.

Erscheint lt. Verlag	24.2.2003
Zusatzinfo	114 b&w photographs, 10 line drawings
Verlagsort	Ramsbury
Sprache	englisch
Maße	165 x 235 mm
Gewicht	319 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	1-86126-455-0 / 1861264550
ISBN-13	978-1-86126-455-8 / 9781861264558
Zustand	Neuware