Secrets of Smart Running

Matt Greenwald (Autor)

Buch | Softcover

128 Seiten

2002 | 3rd Revised edition
Open Road Publishing (Verlag)
978-1-892975-68-3 (ISBN)

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This running guide features everything you need to know to improve your time, get healthier, and have more fun in your running routine. It is geared especially for intermediate and advanced runners, with new tips for beginners, short races, and marathons.

Learn the secrets of smart running and improve your time and your health. Formerly The Smart Runner's Handbook, this running guide features everything you need to know to improve your time, get healthier, and have more fun in your running routine. Geared especially for intermediate and advanced runners, with great new tips for beginners, short races, and marathons. Before you hit the open road, be prepared with Greenwald's top-notch advice. Charts, tables, running logs, and a special section for women runners.

The author, a long-time running enthusiast and marathoner, works in governmental affairs in Washington, D.C.

Verlagsort	New York
Sprache	englisch
Maße	140 x 216 mm
Gewicht	249 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen
ISBN-10	1-892975-68-8 / 1892975688
ISBN-13	978-1-892975-68-3 / 9781892975683
Zustand	Neuware