Box Set 4 In 1: 11 Truths A Yoga Beginner Must Know About Volume 1 + 11 Simple Yoga Poses For Beginners + Daily Meditation Ritual + Zen Is Like You (Poem A Day & Affirmation Book): Master Success & Inner Peace (eBook)

Restful Yoga For Stressful Times & Mindfulness

Juliana Baldec (Autor)

eBook Download: EPUB

2014
309 Seiten
Inge Baum (Verlag)
978-1-63383-198-8 (ISBN)

Infos

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 3 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 11 Advanced Yoga Poses You Wish You Knew Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 1 Book 3: Daily Meditation Ritual Book 4: Zen Is Like You! Inside you'll find inner peace for busy people information, restful yoga techniques, stress management meditation methods, yoga time management for becoming more productive, anxiety relief, mindfulness based stress reduction, and some effective mindfulness for beginners, and lots more...

Produkt-Details

• Erscheint lt. Verlag: 14.6.2014
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• ISBN-10: 1-63383-198-1 / 1633831981
• ISBN-13: 978-1-63383-198-8 / 9781633831988