The Tibetan Art of Living

Christopher Hansard (Autor)

Buch | Softcover

304 Seiten

2002
Hodder Paperback (Verlag)
978-0-340-77124-2 (ISBN)

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Repackaged in the new series style, this is the hugely successful guide on achieving perfect spiritual and physical health using traditional Tibetan medical wisdom.

Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.

This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

Christopher Hansard, trained in the spiritual and medical traditions of Tibetan medicine from the age of 4, is now a leading practitioner in the field and Director of Clinical Affairs at London's Eden Medical Centre. He is a regular columnist for the Sunday Express magazine and the Life section of the Express and is an advisor for Here's Health magazine. He is married with a young daughter.

Erscheint lt. Verlag	5.9.2002
Zusatzinfo	none
Sprache	englisch
Maße	132 x 199 mm
Gewicht	248 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
Themenwelt	Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
ISBN-10	0-340-77124-0 / 0340771240
ISBN-13	978-0-340-77124-2 / 9780340771242
Zustand	Neuware