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Run Like a Girl 365 Days a Year - Mina Samuels

Run Like a Girl 365 Days a Year

A Practical, Personal, Inspirational Guide for Women Athletes

(Autor)

Buch | Softcover
336 Seiten
2019
Skyhorse Publishing (Verlag)
978-1-5107-4169-0 (ISBN)
CHF 24,90 inkl. MwSt
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No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road—no matter how much of a battle it was to get there—is an exercise in getting to know ourselves a little bit better. It’s on that road that we learn our strengths and weaknesses, ponder our hopes and dreams, and ultimately discover what makes us happy.

For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it’s a fresh take on the popular thought-a-day books, geared toward women athletes. Containing 365 entries for a full year of running inspiration, Run like a Girl 365 Days a Year revels in the joys we discover as we greet our athletic selves each new day, and confront the obstacles thrown in our way by the world, by our bodies and, most importantly, by our minds. Some of the topics include balance, body image, the battle of the sexes, sisterhood, and aging.

Light-hearted, honest, and authentic, Run Like a Girl 365 Days a Year is an inspiring daily reminder of every woman’s strength and potential.
 

Mina Samuels is a writer, performer, athlete, citizen, and enthusiast. Her previous books include, Run Like a Girl: How Strong Women Make Happy Lives, The Queen of Cups and The Think Big Manifesto, co-authored with Michael Port. She has written and performed two one-woman plays: Do You Know Me? and Hazards, as well as written an ensemble play, Because I Am Your Queen. She lives in New York City and Truckee, California.  

Erscheinungsdatum
Zusatzinfo color images throughout
Verlagsort New York, NY
Sprache englisch
Maße 140 x 210 mm
Gewicht 538 g
Themenwelt Sachbuch/Ratgeber Sport Leichtathletik / Turnen
ISBN-10 1-5107-4169-0 / 1510741690
ISBN-13 978-1-5107-4169-0 / 9781510741690
Zustand Neuware
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