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Run Like Duck - Mark Atkinson

Run Like Duck

(Autor)

Buch | Softcover
336 Seiten
2018
Sandstone Press Ltd (Verlag)
978-1-912240-31-9 (ISBN)
CHF 28,90 inkl. MwSt
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Run Like Duck is a guide to running for the unathletic, told by Mark Atkinson, a man who fell into the sport almost by accident. Unlikely to break any records, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him.
Run Like Duck is a guide to running for the unathletic, told by Mark Atkinson, a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), Mark learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.

Mark Atkinson is a husband, father and engineer. After a lifetime of inactivity and ballooning weight, he decided at thirty-two to improve his health for the sake of his kids and tried running. He is now a member of the 100 Marathon Club and can typically be found running around his home town of Milton Keynes or searching the internet for his next race.

Erscheinungsdatum
Sprache englisch
Maße 130 x 195 mm
Gewicht 319 g
Themenwelt Sachbuch/Ratgeber Sport Leichtathletik / Turnen
ISBN-10 1-912240-31-9 / 1912240319
ISBN-13 978-1-912240-31-9 / 9781912240319
Zustand Neuware
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