Just the Essentials (eBook)

How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore (Autor)

eBook Download: EPUB

2017
240 Seiten
Harpercollins (Verlag)
978-0-06-244892-7 (ISBN)

Infos

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.In Just the Essentials, Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics, presents a 21st-century guide to these ancient oils. A former essential oils skeptic, Grigore offers a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.

Produkt-Details

• Erscheint lt. Verlag: 7.3.2017
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
• ISBN-10: 0-06-244892-7 / 0062448927
• ISBN-13: 978-0-06-244892-7 / 9780062448927