Rebuilding Your Life after Stroke
Positive Steps to Wellbeing
Seiten
2017
Jessica Kingsley Publishers (Verlag)
978-1-78592-356-2 (ISBN)
Jessica Kingsley Publishers (Verlag)
978-1-78592-356-2 (ISBN)
Exploring the psychological impact of having a stroke, this book provides ways of learning to deal with these effects. Full of practical advice, and insight from stroke survivors, it gives guidance on how to accept and live with some of the long-lasting effects of a stroke.
The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.
With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.
The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.
With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.
Reg Morris, Malin Falck, Tamsin Miles, Julie Wilcox and Sam Fisher-Hicks are a team of psychologists, combing their wealth of experience of working with people who have had a stroke and their carers
Part 1 - Introduction. Part 2 - What's Happening to me? 1. Difficult feelings. 2. Feeling different. 3. Changing relationships. 4. Thinking differently. Part 3 - Rebuilding life after stroke. 5. Becoming mindful. 6. Watching your thoughts. 7. Building acceptance. 8. Making the most of life after stroke. Part 4 - Summary.
| Erscheinungsdatum | 02.06.2017 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 182 x 240 mm |
| Gewicht | 640 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| ISBN-10 | 1-78592-356-0 / 1785923560 |
| ISBN-13 | 978-1-78592-356-2 / 9781785923562 |
| Zustand | Neuware |
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