Stress Management Programme For Secondary School Students

A Practical Resource for Schools

Sarah McNamara (Autor)

Buch | Hardcover

176 Seiten

2017
Routledge (Verlag)
978-1-138-15067-6 (ISBN)

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This is a resource pack for teachers to use in classrooms to help students combat stress. As well as theory it presents photocopiable worksheets and follow-up activities included.

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:

* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.

The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.

Sarah McNamara

1. Introduction to Stress and Coping; 2. Mental Ways of Coping with Stress; 3. Physical Ways of Coping with Stress 4. Study Skills and Time Management; 5. Communication and Interpersonal Skills; 6. Treating Yourself Right

Erscheinungsdatum	15.02.2017
Verlagsort	London
Sprache	englisch
Maße	210 x 297 mm
Gewicht	490 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Geisteswissenschaften ► Psychologie ► Pädagogische Psychologie
	Sozialwissenschaften ► Pädagogik ► Berufspädagogik
	Sozialwissenschaften ► Pädagogik ► Sonder-, Heil- und Förderpädagogik
ISBN-10	1-138-15067-3 / 1138150673
ISBN-13	978-1-138-15067-6 / 9781138150676
Zustand	Neuware