Prevention RD's Everyday Healthy Cooking (eBook)

Quick and Easy Meals for Increased Energy, Weight Loss, and Well-Being

Nicole Morrissey (Autor)

eBook Download: EPUB

2015
232 Seiten
Skyhorse Publishing (Verlag)
978-1-5107-0669-9 (ISBN)

Infos

Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.com's ';Best Weight Loss Blogs of the Year 2015'! Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RD's Everyday Healthy Cooking, Morrissey presents one hundred well-balanced recipes that promise to be both healthy and delicious. True to Morrissey's mission, each recipe includes complete nutritional facts and serving suggestions. In this book, you will find recipes for:Sweet and savory breakfast dishesEasy appetizers and startersHearty soups, salads, and chiliesComplete main courses featuring poultry, meat, and seafoodAppetizing vegetarian sides and entreesClassic pasta dishesHealthy, guilt-free desserts Whether you're making buffalo wing hummus, Cajun chicken pasta, or mini honey cheesecakes with raspberry swirls, you'll always know the number of calories, carbohydrates, sugars, fats, and more thanks to the nutrition information Morrissey provides for every recipe. Learn about adjusting portion sizes and making recipes ';light' through the Cook's Comments, Fun Facts, and Nutrition Notes spread throughout the more than two hundred pages of this collection. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Autor

Nicole Morrissey, RD, is the creator of the blog Prevention RD, which is dedicated to preventing illness and disease through healthy eating. Her goal is to create food that is balanced, plentiful, and satisfying. Her approach to nutrition is simple: find that perfect balance of happiness and health through food and make it work for each individual. Morrissey, a registered dietitian and diabetes educator, resides in St. Joseph, Michigan.

Produkt-Details

• Erscheint lt. Verlag: 13.10.2015
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Schlagworte: atkins diet • becoming vegetarian • brat diet • celeb diet • clean cooking • clean diet • Clean Eating • Cleanse • cookbook with nutrition information • cooking with whole foods • creative vegetables • diet cook book • diet tips • dump recipe • easy casseroles • easy recipes • healing foods diges • healthy cookbook • healthy dinner • healthy versions • heart healthy recipes • high cholesterol • holistic nutrition • hollywood diet • how to cook vegetarian • lacto-ovo-vegetarian • lacto vegetarian • lose baby weight • lose weight • low calorie recipes • Low Carb • low cholesterol • lower triclycerides • Low fat • low-salt • low sodium • Low Sugar • Mayo clinic diet • meat free recipes • meatless Monday • Mediterranean Diet • naturally ella • no junk • no meat cooking • no prep cooking • one pot meals • pure foods • quick and easy dinner recipes • quick easy cooking • quick meals • quick prep • release toxins • simple meals survival food vegetarian • skillet dinners • skinny recipes • sugar addiction • vegetarian athletes • vegetarian cookbook • vegetarian lifestyle • weight loss • Weight Watchers • whole 30
• ISBN-10: 1-5107-0669-0 / 1510706690
• ISBN-13: 978-1-5107-0669-9 / 9781510706699