Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Prevention RD's Everyday Healthy Cooking

Prevention RD's Everyday Healthy Cooking

100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being
Buch | Softcover
232 Seiten
2015
Skyhorse Publishing (Verlag)
978-1-63450-458-4 (ISBN)
CHF 24,90 inkl. MwSt
  • Keine Verlagsinformationen verfügbar
  • Artikel merken
A light, healthy twist on classic recipes from one of the Internet s most popular cooking...
Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.com’s “Best Weight Loss Blogs of the Year 2015”!

Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RD’s Everyday Healthy Cooking, Morrissey presents one hundred well-balanced recipes that promise to be both healthy and delicious. True to Morrissey’s mission, each recipe includes complete nutritional facts and serving suggestions.

In this book, you will find recipes for:

Sweet and savory breakfast dishes
Easy appetizers and starters
Hearty soups, salads, and chilies
Complete main courses featuring poultry, meat, and seafood
Appetizing vegetarian sides and entrées
Classic pasta dishes
Healthy, guilt-free desserts

Whether you’re making buffalo wing hummus, Cajun chicken pasta, or mini honey cheesecakes with raspberry swirls, you’ll always know the number of calories, carbohydrates, sugars, fats, and more thanks to the nutrition information Morrissey provides for every recipe. Learn about adjusting portion sizes and making recipes “light” through the Cook’s Comments, Fun Facts, and Nutrition Notes spread throughout the more than two hundred pages of this collection.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Nicole Morrissey, RD, is the creator of the blog Prevention RD, which is dedicated to preventing illness and disease through healthy eating. Her goal is to create food that is balanced, plentiful, and satisfying. Her approach to nutrition is simple: find that perfect balance of happiness and health through food and make it work for each individual. Morrissey, a registered dietitian and diabetes educator, resides in St. Joseph, Michigan.

Erscheint lt. Verlag 3.12.2015
Mitarbeit Kürzung: Nicole Morrissey
Verlagsort New York, NY
Sprache englisch
Maße 235 x 216 mm
Gewicht 957 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-63450-458-5 / 1634504585
ISBN-13 978-1-63450-458-4 / 9781634504584
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
deine Lieblingsrezepte - einfach gemacht!

von Steffen Henssler

Buch | Hardcover (2023)
Gräfe und Unzer (Verlag)
CHF 39,90
wie du zu Hause die beste Pizza deines Lebens backst

von Sven Teichmann

Buch | Hardcover (2024)
Becker Joest Volk Verlag
CHF 41,90
one-pot-Gerichte für den Backofen

von Andreas Volk; Lisa Volk

Buch | Softcover (2023)
Frech (Verlag)
CHF 25,90