Big Book of Juicing (eBook)

150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

Skyhorse Publishing Inc. (Autor)

eBook Download: EPUB

2015
320 Seiten
Skyhorse Publishing (Verlag)
978-1-5107-0160-1 (ISBN)

Infos

A comprehensive guide for all your juicing needs.Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And its no wonderthese living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier!With The Big Book of Juicing, youll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. Youll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference.In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies.The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombuchaa bubbly probiotic drink now sold regularly in grocery stores and local lunch spotslook to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin.Whether youre new to juicing or already a stalwart supporter, youll find tips and recipes that the whole family will love!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Produkt-Details

• Erscheint lt. Verlag: 1.9.2015
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: 3 day cleanse • atkins diet • brat diet lo • cancer cure • celeb diet • chronic gi disease • clean cooking • clean diet • Clean Eating • colon cleanse • diet cook book • diet tips • digestive health • fat burning juice diet • food extraction nutrient extraction • fruit juice • gastro-intestinal health • green juice • Green Smoothies • healing foods • healthy cookbook • healthy dinner • healthy smoothie recipes • healthy versions • heart healthy recipes • high cholesterol • hollywood diet • home remedies • juice cleanse • juicing 101 • juicing for beginners • juicing for health • juicing for weight loss • juicing recipes • lose baby weight • lose weight • low calorie recipes • Low Carb • low cholesterol • Low fat • low-salt • low sodium • Low Sugar • magic bullet • Mayo clinic diet • Mediterranean Diet • natural food remedies • ninja juicer • no junk • nutribullet • nutri bullet smoothies • nutri ninja pro blender recipes • probiotic drinks • probiotics for women • probiotic yogurt drink • pure foods • skinny recipes • super cleanse • Superfoods • vegetable juice • weight loss • Weight Watchers • Whole Foods
• ISBN-10: 1-5107-0160-5 / 1510701605
• ISBN-13: 978-1-5107-0160-1 / 9781510701601