The Natural Baby Sleep Solution
Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Seiten
2016
Workman Adult (Verlag)
978-0-7611-8747-9 (ISBN)
Workman Adult (Verlag)
978-0-7611-8747-9 (ISBN)
Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems.
Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. ·For babies aged two weeks to one year ·Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more ·Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimesA simple program for sleep that delivers foolproof results.
Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. ·For babies aged two weeks to one year ·Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more ·Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimesA simple program for sleep that delivers foolproof results.
Polly Moore, Ph.D., received her doctorate in neuroscience from UCLA, where she specialized in sleep research, and is now Director of Sleep Research at California Clinical Trials in San Diego.
| Erscheint lt. Verlag | 1.6.2016 |
|---|---|
| Zusatzinfo | 2-color throughout |
| Sprache | englisch |
| Maße | 130 x 188 mm |
| Gewicht | 258 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt | |
| ISBN-10 | 0-7611-8747-2 / 0761187472 |
| ISBN-13 | 978-0-7611-8747-9 / 9780761187479 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
die Prämenstruelle Dysphorische Störung als schwerste Form des PMS
Buch | Softcover (2023)
Kohlhammer (Verlag)
CHF 39,95
Ressourcen stärken, psychisches Wohlbefinden steigern
Buch | Softcover (2023)
Kohlhammer (Verlag)
CHF 49,95
das Stresskompetenz-Buch: Stress erkennen, verstehen, bewältigen
Buch | Softcover (2023)
Springer (Verlag)
CHF 27,95
