Happiness & Health (eBook)

Rick Foster, Greg Hicks, Jen Seda M.D. (Autoren)

eBook Download: EPUB

2009
288 Seiten
Penguin Publishing Group (Verlag)
978-1-101-14014-7 (ISBN)

Infos

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

Produkt-Details

• Erscheint lt. Verlag: 1.9.2009
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• ISBN-10: 1-101-14014-3 / 1101140143
• ISBN-13: 978-1-101-14014-7 / 9781101140147