Martial Arts

Fay Goodman (Autor)

Buch | Softcover

264 Seiten

2016
Lorenz Books (Verlag)
978-0-7548-0811-4 (ISBN)

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More and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of today's society. Using commissioned step-by-step photographs and drawing on the expertise of many qualified practitioners, this guide examines each discipline in detail.

It has long been known that a trained focus on mind and body co-ordination can contribute greatly towards a sense of harmony and well-being. It is not surprising that more and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of to day's society. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly qualified practitioners, this guide examines each discipline in detail - it's history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Martial Arts included: Tae Kwondo; Karate; Aikido; Judo; Ju-Jitsu; Kung Fu; Tai Chi; Iaido; Kendo; Shinto Ryu

Fay Goodman is internationally qualified to a very high standard in many martial arts. She is a coach of the British Kendo Association and of various other martial arts, including karate, aikido and ju-jitsu

Erscheint lt. Verlag	31.12.2016
Reihe/Serie	Practical Handbook
Zusatzinfo	700 colour photographs
Verlagsort	London
Sprache	englisch
Maße	168 x 220 mm
Gewicht	663 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-7548-0811-4 / 0754808114
ISBN-13	978-0-7548-0811-4 / 9780754808114
Zustand	Neuware