Complete Callanetics

Callan Pinckney (Autor)

Buch | Softcover

368 Seiten

2014
Ebury Press (Verlag)
978-0-09-196042-1 (ISBN)

Infos

The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.

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The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.

Autor

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

Produkt-Details

• Erscheint lt. Verlag: 1.12.2014
• Verlagsort: London
• Sprache: englisch
• Maße: 200 x 254 mm
• Gewicht: 677 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• ISBN-10: 0-09-196042-8 / 0091960428
• ISBN-13: 978-0-09-196042-1 / 9780091960421
• Zustand: Neuware