Green Smoothies and Protein Drinks (eBook)

More Than 50 Recipes to Get Fit, Lose Weight, and Look Great

Jason Manheim (Autor)

Leo Quijano (Fotograf)

eBook Download: EPUB

2013
192 Seiten
Skyhorse Publishing (Verlag)
978-1-62636-307-6 (ISBN)

Infos

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. Youll learn why its vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as:How long do green smoothies keep?Should I be concerned about oxalic acid in spinach?Im a vegetarian/vegan, what protein options do I have?And much more!While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

Produkt-Details

• Erscheint lt. Verlag: 1.6.2013
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Schlagworte: 3 day cleanse • cancer cure • celeb diet • chronic gi disease • clean cooking • clean diet • Clean Eating • colon cleanse • creative vegetables vegetarian lifestyle • diet cook book • diet tips • digestive health • fat burning juice diet • food extraction • fruit juice • gastro-intestinal health • green juice • Green Smoothies • healing foods • healthy cookbook • healthy smoothie recipes • healthy versions • heart healthy recipes • hollywood diet • home remedies • how to cook vegetarian • juice cleanse • juicing 101 • juicing for beginners • juicing for health • juicing for weight loss • juicing recipes • lose weight • low calorie recipes • Low Carb • Low fat • magic bullet • Mayo clinic diet • meat free recipes • Mediterranean Diet • natural food remedies • ninja juicer • no junk • no meat cooking • nutribullet • nutri bullet smoothies • nutrient extraction • nutri ninja pro blender recipes • probiotic drinks • probiotics for women • probiotic yogurt drink • pure foods • skinny recipes • super cleanse • Superfoods • vegetable juice • vegetarian cookbook • weight loss • Weight Watchers • Whole Foods
• ISBN-10: 1-62636-307-2 / 1626363072
• ISBN-13: 978-1-62636-307-6 / 9781626363076