Fighting Fit
Boxing Workouts, Techniques, and Sparring
Seiten
2000
Tracks Publishing,U.S. (Verlag)
978-1-884654-02-2 (ISBN)
Tracks Publishing,U.S. (Verlag)
978-1-884654-02-2 (ISBN)
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.
| Erscheint lt. Verlag | 31.12.2000 |
|---|---|
| Zusatzinfo | Illustrations |
| Verlagsort | Chula Vista, CA |
| Sprache | englisch |
| Maße | 139 x 215 mm |
| Gewicht | 226 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| ISBN-10 | 1-884654-02-9 / 1884654029 |
| ISBN-13 | 978-1-884654-02-2 / 9781884654022 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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