Practical Self-Defense (eBook)

Mike Lorden (Autor)

eBook Download: EPUB

2012
120 Seiten
Tuttle Publishing (Verlag)
978-1-4629-0459-4 (ISBN)

Infos

20 Keywords

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Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need.Based on Kyokushin Karate, this martial arts guide presents basic techniques including:Throws and takedownsPunches, kicks, and strikesGround techniques and fightingEscapes from holds and grabsDistancing and body and foot movementsPractical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.

Produkt-Details

• Erscheint lt. Verlag: 21.2.2012
• Sprache: englisch
• Maße: 150 x 150 mm
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
• Schlagworte: japanese karate • Karate • karate book • karate books • karate for beginners • karate guide • karate history • karate techniques • learn karate • learn martial arts • Martial Arts • martial arts books • martial arts for beginners • Self Defense • self defense books
• ISBN-10: 1-4629-0459-9 / 1462904599
• ISBN-13: 978-1-4629-0459-4 / 9781462904594